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That 14% Four Loko Seltzer Has More Calories Than You Think
Beware the dangers lurking behind the hard stuff, says a dietitian. Not only is some of it high in alcohol, and thereby high in calories, but it's not healthy.
Aug 17, 2019 14:59 UTC Nutrition Read More

Snacking is the key to losing weight fast – stay slim with these calorie-busting treats
WHEN it comes to healthy eating, most people find the biggest battle is avoiding snacking. However, panic no more, as it turns out snacking regularly throughout…
Aug 17, 2019 14:13 UTC Nutrition Read More

Snacking is the key to losing weight fast – stay slim with these calorie-busting treats
WHEN it comes to healthy eating, most people find the biggest battle is avoiding snacking. However, panic no more, as it turns out snacking regularly throughout…
Aug 17, 2019 14:13 UTC Nutrition Read More

Weight Watchers eyes a new clientele: Children
Do your homework! Clean your room! Count your Weight Watchers points? Weight Watchers, which now calls itself WW, this week introduced a new app called…
Aug 17, 2019 13:32 UTC Nutrition Read More

How to stay young: A Mediterranean diet and smart choices can help you stay healthy
YOU are what you eat, so the old saying goes, and this couldn't be more true when it comes to ageing. While genetics and exercise play a part, according to…
Aug 17, 2019 12:45 UTC Nutrition Read More

Bridgend man 'will die' without TPN nutrition replacement
A man from Bridgend who cannot eat or drink has said he "will die" if his supply of replacement nutrition is significantly affected by an inspection of a…
Aug 16, 2019 19:50 UTC Nutrition Read More

WW faces backlash over weight loss app for kids: 'Dangerous, irresponsible and immoral’
WW, formerly known as Weight Watchers, is facing backlash after launching a weight loss app for children ages 8 to 17 years old. Kurbo, which was acquired by…
Aug 16, 2019 18:04 UTC Nutrition Read More

5 Healthy Foods You Should Eat Every Day
Do you eat these nutritionist-recommended 5 foods every day? They are highly nutritious and beneficial to the health. List of foods are below.
Aug 16, 2019 18:00 UTC Nutrition Read More

New Weight Watchers app for kids draws predictable criticism
WW, the company formerly known as Weight Watchers, introduced a new app Tuesday aimed at children as young as 8 years old. The app, Kurbo, is billed as a…
Aug 16, 2019 15:53 UTC Nutrition Read More

The 5 Types of Dietary Fiber Athletes Should Know About
Fiber has more implications for athletic performance than we previously thought — here are the ones you should get in your diet.
Aug 16, 2019 14:44 UTC Nutrition Read More

Weight Watchers Kurbo app for kids is facing backlash
WW, the company formerly known as Weight Watchers, announced this week it's offering a new free app for teens and kids as young as 8. Called Kurbo Health…
Aug 16, 2019 14:19 UTC Nutrition Read More

MS: Paleo diet may reduce fatigue by improving cholesterol
New research finds that improving cholesterol levels by adopting a diet high in vegetables reduces exhaustion in people with multiple sclerosis.
Aug 16, 2019 14:02 UTC Nutrition Read More

Bitter-leaf soup: The enticingly tasty nutritional dish
Nigeria News - Bitter-leaf soup is a complete Anambra state traditional delicacy with a combination of various nutritional ingredients and health benefits..
Aug 16, 2019 12:00 UTC Nutrition Read More

Soaking Almonds: Benefits, Steps, and More
Almonds are a popular snack worldwide, and you may wonder if soaking them provides any health benefits. This article tells you everything you need to know…
Aug 16, 2019 11:29 UTC Nutrition Read More

Pre-Workout Supplements: Good or Bad?
Pre-workout formulas have become wildly popular, but you may wonder about their health effects. This article tells you whether pre-workout supplements are…
Aug 16, 2019 11:29 UTC Nutrition Read More

The 'Easy Keto For Busy People' Cookbook Makes The Diet Sustainable When Life Gets Crazy
Keto-friendly lunch, dinner, dessert, and snack recipes the whole family will love? Look no further than the book Easy Keto For Busy People for quick meals.
Aug 16, 2019 11:00 UTC Nutrition Read More

Keto diet plan: Cook your meals with this oil to boost fast weight loss
THE KETO diet is a hugely popular weight loss plan that offers fast weight loss. There seems to be an ever growing band of advocates for it. What is the best oil…
Aug 16, 2019 10:47 UTC Nutrition Read More

Instant ramen with 'all nutrients your body needs' exists in Japan. Nani?
Nissin is synonymous with tasty instant ramen. The company's extensive selection of products is filled with easy-to-cook, convenient, and tasty options for lazy…
Aug 16, 2019 08:22 UTC Nutrition Read More

High blood pressure: The best cheese to eat that can help lower your readings
HIGH blood pressure is a common condition, which left untreated, can result in serious complications. One way to help to prevent and control the condition is by…
Aug 16, 2019 06:37 UTC Nutrition Read More

No, eating chocolate won't cure depression
Depression is a serious, common and sometimes debilitating condition. And no, chocolate won't help, whatever the headlines tell you.
Aug 16, 2019 04:13 UTC Nutrition Read More

This is how eating eggs daily will help you lose weight without compromising on flavour
Wondering how to lose weight? Try eating more eggs for weight loss. Here we explain how protein & eggs can help you lose weight.
Aug 16, 2019 04:10 UTC Nutrition Read More

Foods to Eat and Avoid – or at Least Limit – on an Anti-inflammatory Diet
Discover a list of foods you can and cannot eat on an anti-inflammatory diet.
Aug 15, 2019 19:46 UTC Nutrition Read More

Is Eating Raw Oats Healthy? Nutrition, Benefits and Uses
Oats (Avena sativa) are popular worldwide and linked to many health benefits. Plus, they're versatile and can be enjoyed cooked or raw in various recipes.
Aug 15, 2019 15:00 UTC Nutrition Read More


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